So happy my not so little girl slept in til 6:30 this morning! It’s been a long week! With only having one of the kiddos this morning hubby and I made it to the gym and got a nice hour workout in.
What type of supplements would be recommended for someone like me just getting back into shape? I’d like to tone up and gain muscle mass. I’ve heard about chromium polynicotinate and it aiding in fat burn and building muscle mass. What are your takes on it?