I have to say with increasing my weights today my arm workout was much more fulfilling than last week! My arms were definitely shaking for each rep of the bench press. Working my way up to 8-12 reps, only able to do three sets of 5 right now but you have to start somewhere. Feeling much better like the funk is starting to lift. Looking forward to keeping on track with full body day tomorrow.
Hope everyone has a great day!