So I’m a day and a couple weeks short for Monday Motivation but I’m here. This message truly resonates with me. Life can be tough and you have to surround yourselves with people who truly support you. You have to know that regardless of the decisions you make that you make decisions based on your own needs/wants and not due to pressure from outsiders looking into your life. Outside perspective is important, but it can’t dictate what you do.
That being said I’m coming to terms with the fact that I’m less than 2 weeks out from my first half marathon. I ran a 10k on thanksgiving and felt confident with the fact that I still had plenty of gas in my tank when I finished. I feel confident with my physical capabilities and trying to focus on my mental strategy.
Hopefully on December 10th I’ll be able to post that glorious post-race pic with my finishers medal!!
I mean really, how did that happen?! This has been my first week back after taking time off from running. So far my compression socks have been helping sooo much! I’m very happy with them and need to start buying more for sure. With the cooler weather finally hitting SWFL running outside has actually been tolerable. I was able to run sprints last night outside and not feel like I was going to die 😂
Hope everyone had a happy Halloween and has recovered from their candy comas!
Can I just say that I don’t like having to get my flu shot? I had to get it Thursday and I was NOT excited. Last year the flu shot did absolutely nothing. Beyond my bad experience (testing positive for flu A and B which turned into viral bronchitis, which then turned into viral pneumonia) we had a huge amount of patients test positive as well.
This year I was miserable by Thursday at 8pm and felt like crap until Saturday evening. I missed my speed work Friday and my long run Saturday 😑 So I’m making that up tonight…wish me luck
Can I just shout from the mountains how much I love my Fitbit Blaze?!?! I am so thankful for my sweetie surprising me with this bad boy 😍 I’m a visual person and love being able to compare my runs and actually see my progress. I’m coming up on 1 month of having it and I’m still over the moon with it!
I bit the bullet as far as my training goes and made a change. I felt really bogged down and frankly bored with it. I downloaded Aaptiv for a free trial and so far it’s been great. The training is much more varied than my previous program focusing on endurance, tempo, and speed. Last night my first sprint workout absolutely kicked my butt!
With being just over 100 days out from my first half-marathon I knew if I was going to change up my training I needed to do it asap and I’m so happy I did 😀 That and my new running shoes have really given me a boost in motivation 🙌🏻
You’ve heard it. You’ve seen it. Never miss a Monday.
I don’t plan on missing it because today I get to take my new shoes for a spin tonight 🙌🏻 I’m so excited!!
My trip to Fit 2 Run in Sarasota went great. After my gait analysis I tried on several pairs of shoes and found my perfect match in a pair of Asics. Told the guy I felt like Cinderella when I tried them on the second time 😂
What a week and a half! The kids (and the grown-ups) had a blast last weekend celebrating everyone’s birthdays! There was sun, swimming, presents, cake, and karaoke 😂 lots of laughs and love ❤️
I managed to get in over 9 miles while we were in vacation mode, even after having a few too many the night before. Was proud of myself for sticking with it and hitting the pavement at sunrise.
This week was back to school for all three kiddos. I’m still grasping the fact that my munchkin is in first grade. How did that happen so fast?!
Tomorrow I’m heading to Fit 2 Run for gait analysis and purchasing some new shoes. After failing to complete my 9 miler Wednesday I came to the conclusion that in order to keep up with my training for my race in December I have to make the investment. Stay tuned for what I come home with 😀