I’m a horrible blogger…

I know it’s been a long time since I posted an update. So a cliff note update is in order:

  • I’ve had some great and not so great runs (close to a 7 miler 🙌🏻) and some not so great ones (I’m looking at you sprints 🙄)
  • Still love my new shoes
  • Still loving my Aaptiv training program 
  • I’m hating the fact that out of nowhere I’ve developed shin splints. I thought two days rest and my new compression socks would get me back on my feet. The pain this morning told me ‘not so much’
  • Having to take more time off scares the 💩 out of me
  • We’ve had two visits from the tooth fairy for my munchkin
  • It still very much feels like summer here and I desperately miss Fall
  • I can’t believe I’m starting to map out Christmas gifts for the kiddos 🙈
Advertisements

I ❤️ My Blaze!

Can I just shout from the mountains how much I love my Fitbit Blaze?!?! I am so thankful for my sweetie surprising me with this bad boy 😍 I’m a visual person and love being able to compare my runs and actually see my progress. I’m coming up on 1 month of having it and I’m still over the moon with it! 

I bit the bullet as far as my training goes and made a change. I felt really bogged down and frankly bored with it. I downloaded Aaptiv for a free trial and so far it’s been great. The training is much more varied than my previous program focusing on endurance, tempo, and speed. Last night my first sprint workout absolutely kicked my butt


With being just over 100 days out from my first half-marathon I knew if I was going to change up my training I needed to do it asap and I’m so happy I did 😀  That and my new running shoes have really given me a boost in motivation 🙌🏻

Motivation Monday 


You’ve heard it. You’ve seen it. Never miss a Monday. 

I don’t plan on missing it because today I get to take my new shoes for a spin tonight 🙌🏻 I’m so excited!!

My trip to Fit 2 Run in Sarasota went great. After my gait analysis I tried on several pairs of shoes and found my perfect match in a pair of Asics. Told the guy I felt like Cinderella when I tried them on the second time 😂

After finding my new shoes I ventured to Walmart to pick up all the meal prep necessities. Got home and prepped so much fruit for my morning smoothies: bananas, blueberries, raspberries, and strawberries. Then made this awesome dish: https://thirdshiftfit-wordpress-com.cdn.ampproject.org/c/s/thirdshiftfit.wordpress.com/2016/01/13/chicken-spinach-artichoke-pasta/amp/


I forgot the artichoke hearts while shopping but it turned out amazing and great sized portions for the week. I roasted some broccoli and red onion to go along with it. 

I’ll check in after my first run with my new shoes!

Just Breathe

What a week and a half! The kids (and the grown-ups) had a blast last weekend celebrating everyone’s birthdays! There was sun, swimming, presents, cake, and karaoke 😂 lots of laughs and love ❤️ 

I managed to get in over 9 miles while we were in vacation mode, even after having a few too many the night before. Was proud of myself for sticking with it and hitting the pavement at sunrise. 

This week was back to school for all three kiddos. I’m still grasping the fact that my munchkin is in first grade. How did that happen so fast?!

Tomorrow I’m heading to Fit 2 Run for gait analysis and purchasing some new shoes. After failing to complete my 9 miler Wednesday I came to the conclusion that in order to keep up with my training for my race in December I have to make the investment. Stay tuned for what I come home with 😀

Let’s Go Streaking!

Not THAT kind of streaking! Get your mind out of the gutter! 😂


A fellow runner I follow on Instagram did this last year and as soon as I saw she started it this month I just had to! Who wants to join me?! Take the challenge and walk, jog, or run 1 mile every day. If you are in Instagram make sure to tag your photo with #streakingwiththecoolkids to join this awesome community. I don’t use Facebook but there is also a group on their you can join. 

Today I know I won’t get an interval run in so I did my walk on my lunch break. 

So who’s streaking with me?!

Weekend Warrior

After battling the flu (A and B), that turned into viral bronchitis, and eventually viral pneumonia for almost two months I’ve been hesitant to start working out again. This weekend I FINALLY felt up to it. I started where I left off with my 10K app, which I have to switch since it only gives me 10 runs. Thought I got the full app, but apparently not lol! 


On the way out I utilized the interval training, the way home I did some old fashioned speed walking. It felt great to get out and run, I forgot how calming it is for my mind. It really does quiet the negative chatter and stress. 

Living in Florida there is always great scenery for my runs 😀