This weekend I had my absolute, without a doubt, best run – EVER!
Friday was my weights day and I had an awesome time, but my run on Saturday took the cake! I almost caved and didn’t do it. It was intimidating. Including warm-up and cool-down the elapsed time was 1hr and that filled me with doubt. About 21mins in I reached a point that was just ‘wow’. I guess you could say it was my ‘zone’ but it felt amazing!
I am so happy I pushed myself to stay consistent because after that 4.83 miles….I felt invincible!
I love that feeling of hitting the zone! It is so motivating. Keep up the great work!